GOOD QUESTIONS. HONEST ANSWERS.

A little
more clarity.

Wondering about something else?
That’s what a first conversation is for.

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What is hypnotherapy?

Hypnotherapy uses focused attention, relaxation and suggestion to explore personal goals and patterns of thinking or behaviour. Experiences differ, and it is not a guaranteed or instant solution.

Will I lose control?

Hypnotherapy is intended to be a collaborative process, you will be all the time aware, some people are hyperaware. You wont do or say anything you wouldn't

What if I don’t know what I need?

You can begin with a question, a feeling, or a situation you’d like to discuss. You do not need to select the right service before an introductory conversation. The path finder on the approach page is simply a reflection tool, not a clinical assessment.

Are sessions online or in person?

QHHT sessions are only in-person in Pinnelas County Florida. All the other sessions can be online through ZOOM or whats app video call.

How much does it cost, and how many sessions?

Current fees, cancellation terms and session lengths will be added once confirmed by Georgina. The number of sessions depends on the individual and the agreed approach. There are no invented prices or availability slots in this preview.

Does this replace medical or mental-health care?

No. Complementary approaches do not replace medical diagnosis, prescribed treatment or appropriate mental-health care. Suitability matters: tell a qualified practitioner about relevant health conditions and treatments, and seek advice from your healthcare professional. Do not stop prescribed medicines without consulting them.

Read the NHS guidance on complementary therapies ↗

More information

A SMALL PAUSE, JUST FOR YOU

Nothing to achieve.
Just a moment to be.

Breathe comfortably. Follow the rhythm only if it feels right. You can pause or stop at any time. Don’t use this while driving.

Settle inOne minute, at your pace

A simple optional relaxation timer, not a therapy session.